Dynamic Sports - Performance
www.kettlebellstronginva.com/
Dynamic Sports - Performance
- Avoid using deprecated HTML tags.
URL
Domain : www.kettlebellstronginva.com/
Character length : 29
Title
Dynamic Sports - Performance
Description
Dynamic Sports - Performance
Keywords (meta keywords)
Dynamic Sports - Performance
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
title: Dynamic Sports - Performance
type: blog
url: http://www.kettlebellstronginva.com/
image: http://www.kettlebellstronginva.com/wp-content/plugins/all-in-one-seo-pack-pro/images/default-user-image.png
site_name: Dynamic Sports - Performance
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://kettlebellstronginva.com/robots.txt
https://kettlebellstronginva.com/robots.txt
User-agent | Disallowed for the search engines |
---|---|
* |
|
Social Engagement
Linkedin1
Facebook Share0
Facebook Comments0
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Dynamic Sports - Performance
Character length : 28
Good! The title’s length is between 10 and 70 characters.
Character length : 28
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 4%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
0 | 1 | 1 | 0 | 0 | 0 |
Heading structure in the source code
- <H2> Welcome to Dynamic Sports – Performance Website
- <H3>
Word cloud
- performance10
- athletic6
- kettlebell6
- dsp5
- program4
- dynamic4
- specialist3
- programs3
- training3
- rehab3
- sports3
- summer2
- sport2
- fundamentals2
- seminar2
- strength2
- all2
- kettlebells2
- athletes2
- speed2
- staff2
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
performance | |||
athletic | |||
kettlebell | |||
dsp | |||
program | |||
dynamic |
Two Word cloud
- kettlebell training2
- performance programs2
- athletic performance2
- dynamic sports2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 10 images on this web page.
Alternate attributes for the following 6 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 6 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://www.kettlebellstronginva.com/.. /dynakic-sports-slide-1.jpg
- http://www.kettlebellstronginva.com/.. /dynakic-sports-slide-2.jpg
- http://www.kettlebellstronginva.com/.. /dynakic-sports-slide-3.jpg
- http://www.kettlebellstronginva.com/.. /dynakic-sports-slide-4.jpg
- http://www.kettlebellstronginva.com/.. /dynakic-sports-slide-5.jpg
- http://www.kettlebellstronginva.com/.. /dynakic-sports-slide-6.jpg
Flesch–Kincaid Grade Level
7.90
Flesch Reading Ease
47.90
Coleman Liau Index
12.00
Automated Readability Index (ARI)
7.80
Dale–Chall Readability
8.70
SMOG Index
10.20
Spache Readibility
5.00
Number of letters
1840
Number of words
327
Number of sentences
60
Average words per sentences
5
Number of syllables
593
Syllables in words
592
Average syllables in words
1.81
Number of words in first three syllables
89
Percentage of word / syllables
27.22
Words not in Dale-Chall easy-word list
174
Words not in Spache easy-word list
120
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Number of HTTP resources
103
Number of source domains
17
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://www.kettlebellstronginva.com/.. /jquery.js?ver=1.12.4
- http://www.kettlebellstronginva.com/.. /jquery-migrate.min.js?ver=1.4.1
- http://www.kettlebellstronginva.com/.. /jquery.themepunch.tools.min.js?ver=5.1.6...
- http://www.kettlebellstronginva.com/.. /jquery.themepunch.revolution.min.js?ver=...
- http://www.kettlebellstronginva.com/.. /add-to-cart.min.js?ver=3.3.3
- http://www.kettlebellstronginva.com/.. /woocommerce-add-to-cart.js?ver=4.9.2
- http://www.kettlebellstronginva.com/.. /modernizr.js?ver=4.4.15
- http://www.kettlebellstronginva.com/.. /dashicons.min.css?ver=18f2b89a66dc70143d...
- http://www.kettlebellstronginva.com/.. /jquery-ui-dialog.min.css?ver=18f2b89a66d...
- http://www.kettlebellstronginva.com/.. /validationEngine.jquery.css?ver=18f2b89a...
- http://www.kettlebellstronginva.com/.. /settings.css?ver=5.1.6
- http://www.kettlebellstronginva.com/.. /woocommerce-layout.css?ver=3.3.3
- http://www.kettlebellstronginva.com/.. /woocommerce-smallscreen.css?ver=3.3.3
- http://www.kettlebellstronginva.com/.. /woocommerce.css?ver=3.3.3
- http://www.kettlebellstronginva.com/.. /js_composer.min.css?ver=4.9.2
- http://fonts.googleapis.com/css?family=Open+Sans%3A300&ver=18f2b89a6...
- http://fonts.googleapis.com/css?family=Open+Sans&ver=18f2b89a66dc701...
- http://www.kettlebellstronginva.com/.. /main.min.css?ver=4.4.15
- http://www.kettlebellstronginva.com/.. /font-awesome.min.css?ver=4.4.15
- http://www.kettlebellstronginva.com/.. /custom-0f88698af2.css?ver=4.4.15
- http://www.kettlebellstronginva.com/.. /wc-dt-custom-f20059db68.css?ver=4.4.15
- http://www.kettlebellstronginva.com/.. /media.min.css?ver=4.4.15
- http://www.kettlebellstronginva.com/.. /royalslider.css?ver=4.4.15
- http://www.kettlebellstronginva.com/.. /style.css?ver=4.4.15
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.kettlebellstronginva.com/wp-includes/js/jquery/jquery.js?ver=1.11.3
- http://www.kettlebellstronginva.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
- http://www.kettlebellstronginva.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.1.6
- http://www.kettlebellstronginva.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.revolution.min.js?ver=5.1.6
- http://www.kettlebellstronginva.com/wp-content/plugins/woocommerce/assets/js/frontend/add-to-cart.min.js?ver=2.6.14
- http://www.kettlebellstronginva.com/wp-content/plugins/js_composer/assets/js/vendors/woocommerce-add-to-cart.js?ver=4.9.2
- http://www.kettlebellstronginva.com/wp-content/themes/dt-the7/js/modernizr.js?ver=4.4.15
- http://www.kettlebellstronginva.com/wp-content/themes/dt-the7/js/svg-icons.min.js?ver=4.4.15
- http://www.kettlebellstronginva.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
- http://www.kettlebellstronginva.com/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
- http://www.kettlebellstronginva.com/wp-includes/js/jquery/ui/mouse.min.js?ver=1.11.4
- http://www.kettlebellstronginva.com/wp-includes/js/jquery/ui/resizable.min.js?ver=1.11.4
- http://www.kettlebellstronginva.com/wp-includes/js/jquery/ui/draggable.min.js?ver=1.11.4
- http://www.kettlebellstronginva.com/wp-includes/js/jquery/ui/button.min.js?ver=1.11.4
- http://www.kettlebellstronginva.com/wp-includes/js/jquery/ui/position.min.js?ver=1.11.4
- http://www.kettlebellstronginva.com/wp-includes/js/jquery/ui/dialog.min.js?ver=1.11.4
- http://www.kettlebellstronginva.com/wp-includes/js/wpdialog.min.js?ver=ddca9e086906c05ee6a5296d8508519f
- http://www.kettlebellstronginva.com/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js?ver=2.70
- http://www.kettlebellstronginva.com/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js?ver=2.6.14
- http://www.kettlebellstronginva.com/wp-content/plugins/woocommerce/assets/js/jquery-cookie/jquery.cookie.min.js?ver=1.4.1
- http://www.kettlebellstronginva.com/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js?ver=2.6.14
- http://www.kettlebellstronginva.com/wp-content/themes/dt-the7/royalslider/jquery.royalslider.js?ver=4.4.15
- http://www.kettlebellstronginva.com/wp-content/themes/dt-the7/js/plugins.min.js?ver=4.4.15
- http://www.kettlebellstronginva.com/wp-content/themes/dt-the7/js/desktop-tablet.min.js?ver=4.4.15
- http://www.kettlebellstronginva.com/wp-content/themes/dt-the7/js/desktop.min.js?ver=4.4.15
- http://www.kettlebellstronginva.com/wp-content/themes/dt-the7/js/main.min.js?ver=4.4.15
- http://www.kettlebellstronginva.com/wp-content/themes/dt-the7/inc/mod-woocommerce/mod-woocommerce-custom.js?ver=4.4.15
- http://www.kettlebellstronginva.com/wp-includes/js/wp-embed.min.js?ver=ddca9e086906c05ee6a5296d8508519f
- http://www.kettlebellstronginva.com/wp-content/plugins/js_composer/assets/js/dist/js_composer_front.min.js?ver=4.9.2
File size of all javascript files combined
2.48MB
Javascript minifying
You can save 39.5KB (32% compression) on the analysed URL by minifying the javascript files.
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.kettlebellstronginva.com/wp-includes/css/dashicons.min.css?ver=ddca9e086906c05ee6a5296d8508519f
- http://www.kettlebellstronginva.com/wp-includes/css/jquery-ui-dialog.min.css?ver=ddca9e086906c05ee6a5296d8508519f
- http://www.kettlebellstronginva.com/wp-content/themes/dt-the7/js/plugins/validator/validationEngine.jquery.css?ver=ddca9e086906c05ee6a5296d8508519f
- http://www.kettlebellstronginva.com/wp-content/plugins/revslider/public/assets/css/settings.css?ver=5.1.6
- http://www.kettlebellstronginva.com/wp-content/plugins/woocommerce/assets/css/woocommerce-layout.css?ver=2.6.14
- http://www.kettlebellstronginva.com/wp-content/plugins/woocommerce/assets/css/woocommerce-smallscreen.css?ver=2.6.14
- http://www.kettlebellstronginva.com/wp-content/plugins/woocommerce/assets/css/woocommerce.css?ver=2.6.14
- http://www.kettlebellstronginva.com/wp-content/plugins/js_composer/assets/css/js_composer.min.css?ver=4.9.2
- http://www.kettlebellstronginva.com/wp-content/themes/dt-the7/css/main.min.css?ver=4.4.15
- http://www.kettlebellstronginva.com/wp-content/themes/dt-the7/css/font-awesome.min.css?ver=4.4.15
- http://www.kettlebellstronginva.com/wp-content/uploads/wp-less/dt-the7/css/custom-0f88698af2.css?ver=4.4.15
- http://www.kettlebellstronginva.com/wp-content/uploads/wp-less/dt-the7/css/wc-dt-custom-f20059db68.css?ver=4.4.15
- http://www.kettlebellstronginva.com/wp-content/themes/dt-the7/css/media.min.css?ver=4.4.15
- http://www.kettlebellstronginva.com/wp-content/themes/dt-the7/royalslider/royalslider.css?ver=4.4.15
- http://www.kettlebellstronginva.com/wp-content/themes/dt-the7/style.css?ver=4.4.15
File size of all css files combined
1.78MB
CSS minifying
You can save 4.3KB (26% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.kettlebellstronginva.com/.. /settings.css?ver=5.1.6 you can save 2.1KB (28% compression rate)
- By minifying http://www.kettlebellstronginva.com/.. /royalslider.css?ver=4.4.15 you can save 1.3KB (21% compression rate)
- By minifying http://www.kettlebellstronginva.com/.. /style.css?ver=4.4.15 you can save 630B (82% compression rate)
- By minifying http://www.kettlebellstronginva.com/.. /jquery-ui-dialog.min.css?ver=18f2b89a66d... you can save 174B (12% compression rate)
- By minifying http://www.kettlebellstronginva.com/.. /validationEngine.jquery.css?ver=18f2b89a... you can save 132B (17% compression rate)
Uncompressed size of the of the HTML
48.04KB
Gzip compression
Your site uses compression.
Number of static resources (image, JS, CSS)
49
Browser cache
The browser cache is not set correctly for all elements.
URL | Duration |
---|---|
http://www.kettlebellstronginva.com/.. /loader.gif | Expiry time is not specified |
http://www.kettlebellstronginva.com/.. /revolution.extension.navigation.min.js | Expiry time is not specified |
http://www.kettlebellstronginva.com/.. /revolution.extension.slideanims.min.js | Expiry time is not specified |
http://www.kettlebellstronginva.com/.. /patt23.png | Expiry time is not specified |
http://www.kettlebellstronginva.com/.. /IMG_0587.jpg | Expiry time is not specified |
http://www.kettlebellstronginva.com/.. /dynakic-sports-slide-1.jpg | Expiry time is not specified |
http://www.kettlebellstronginva.com/.. /dynakic-sports-slide-2.jpg | Expiry time is not specified |
http://www.kettlebellstronginva.com/.. /dynakic-sports-slide-3.jpg | Expiry time is not specified |
http://www.kettlebellstronginva.com/.. /dynakic-sports-slide-4.jpg | Expiry time is not specified |
http://www.kettlebellstronginva.com/.. /dynakic-sports-slide-5.jpg | Expiry time is not specified |
http://www.kettlebellstronginva.com/.. /dynakic-sports-slide-6.jpg | Expiry time is not specified |
http://www.kettlebellstronginva.com/.. /footer.png | Expiry time is not specified |
http://www.kettlebellstronginva.com/.. /logo-small1.png | Expiry time is not specified |
http://www.kettlebellstronginva.com/.. /PS2AD-B-Hannah-Rekha-ArmBar2-1024x768.jp... | Expiry time is not specified |
https://assets.healcode.com/.. /ampl_events-6f2af5a2b70e8838c91b6d8b5429... | Expiry time is not specified |
https://assets.healcode.com/.. /ampl_init-7ca5c492ce40d1174c39c2ca6cd4c9... | Expiry time is not specified |
https://assets.healcode.com/.. /application-17a0442cc7b33f9979fa9abbd1a0... | Expiry time is not specified |
https://assets.healcode.com/.. /hcjq-3048c2ae28d04f1d340fc1b26b53a810d58... | Expiry time is not specified |
https://assets.healcode.com/.. /healcode.yepnope-23af02e66170f2455f54b54... | Expiry time is not specified |
https://assets.healcode.com/.. /ajax-loader-c1cf81bef2ea82eaa43265a5ff78... | Expiry time is not specified |
https://assets.healcode.com/.. /jquery-ui.widget-396bc6c8cc9d453826cb924... | Expiry time is not specified |
https://assets.healcode.com/.. /jquery_ujs-95e05b917009519148c662c7fb1d6... | Expiry time is not specified |
https://assets.healcode.com/.. /jquery-ui.widget-bec6f698c363f9b82a2727c... | Expiry time is not specified |
https://assets.healcode.com/.. /x-tag-components-7eabff25536a3b3f89f97b6... | Expiry time is not specified |
https://widgets.healcode.com/javascripts/healcode.js | Expiry time is not specified |
http://cdn.viglink.com/images/pixel.gif?ch=1&rn=3.736277951626107 | 15 seconds |
http://cdn.viglink.com/images/pixel.gif?ch=2&rn=3.736277951626107 | 15 seconds |
http://clickcdn.shareaholic.com/api/vglnk.js | 60 seconds |
http://apps.shareaholic.com/assets/pub/shareaholic.js | 15 minutes |
http://www.google-analytics.com/analytics.js | 2 hours |
File size of all images combined
2.56MB
Image optimisation
You can save 1.6MB (69% compression) by optimising the images below:
- By lossless compressing the http://www.kettlebellstronginva.com/.. /IMG_0587.jpg you can save 420.8KB (71%) data.
- By lossless compressing the http://www.kettlebellstronginva.com/.. /dynakic-sports-slide-1.jpg you can save 234.7KB (77%) data.
- By lossless compressing the http://www.kettlebellstronginva.com/.. /dynakic-sports-slide-2.jpg you can save 215.4KB (74%) data.
- By lossless compressing the http://www.kettlebellstronginva.com/.. /dynakic-sports-slide-3.jpg you can save 213.4KB (72%) data.
- By lossless compressing the http://www.kettlebellstronginva.com/.. /dynakic-sports-slide-5.jpg you can save 184.8KB (71%) data.
- By lossless compressing the http://www.kettlebellstronginva.com/.. /dynakic-sports-slide-6.jpg you can save 167.1KB (70%) data.
- By lossless compressing the http://www.kettlebellstronginva.com/.. /dynakic-sports-slide-4.jpg you can save 152.9KB (72%) data.
- By lossless compressing the http://www.kettlebellstronginva.com/.. /PS2AD-B-Hannah-Rekha-ArmBar2-1024x768.jp... you can save 42.4KB (24%) data.
We found a total of 25 different links.
Internal links: 19
External links: 6
Internal links: 19
External links: 6
External links:
Internal links:
IP
23.229.205.195
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Favicon
Good! The website uses favicon.
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